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Introducing our exclusive year-round Strength and Speed Program, tailored specifically for baseball and softball players. This all-inclusive program is strategically designed to elevate your game by focusing on both strength and speed, two crucial elements for excelling in your sport.

Experience the benefits of unlimited training sessions from Monday through Thursday, ensuring consistent and continuous improvement throughout the entire year. Whether you're already a member or considering joining us, we have flexible options to suit your needs.

Our baseball-specific training regimen offers participants a wide array of advantages. Expect a boost in overall athletic performance, increased power and explosiveness, improved agility and quickness, and a significant enhancement in core strength. By specifically training these areas through proven exercise methods, we aim to optimize your swing power, throwing velocity, and on-field speed.

Under the expert guidance of our experienced trainers, athletes will partake in personalized workouts, prioritizing strength training, plyometrics, speed drills, and agility exercises. Rest assured, each session will emphasize proper form, technique, and injury prevention strategies. Additionally, we strongly believe in individualized progression, allowing you to advance your training gradually based on your unique abilities and personal goals.


Join us in our year-round Strength and Speed Program, and unlock your full potential as a baseball and softball player. With our specialized focus on baseball-specific skills and unlimited training sessions, you'll undoubtedly witness remarkable improvements on the field. Don't miss this golden opportunity to take your game to new heights!

Members can seize this opportunity for just $99, while non-members can access the program for $199.

Register Online
Members

$99.00

Mon - Thurs
Register
Non-Members

$199.00

Mon - Thurs
Register